Benefits of Vitamin D Facts and Wonders, Required Readings for Those Who Know Vitamin D is Limited to 'Able to help bone absorption'
Become an Indonesian society that lives near the Equator, which has many advantages in addition to abundant natural resources.
The community is also shown to be at a much higher risk than people living in a four-season country.
Why is this so? Is it due to a habit or a way of life? response Maybe, but there's something else besides the pattern hidup. Do you know what it is? Take a look at this graph.
Experts in their fields Until 1990, scientists could only guess and assume that the cause was Vitamin D from the sun in the tropical region.
They decided to begin reviewing and searching for answers to the money problem.
And by producing them, they were able to uncover facts and important roles that had never occurred to the world community's minds at the time.
So, what are they? the following explanation
Vitamin D's Role in the Prevention of Colon and Breast Cancer
The study, led by Cedric Garland, DrPH, and conducted in collaboration with the University of California team, demonstrates that Vitamin D plays an important role in the prevention of breast and colon cancer.
His explanation is as follows: A daily intake of 2,000 IU of vitamin D can reduce the risk of developing cancer by 50%.
whereas women who received 800-1000 IU of vitamin D per day can reduce the risk of breast cancer by up to 50%
Women who consume 800-1000 IU of vitamin D per day can reduce their risk of breast cancer by up to 50%.
This statement is consistent with what Harvard Medical School discovered, which stated that a high intake of vitamin D and calcium can reduce the risk of breast cancer in pre-menopausal women but not in menopausal women.
Vitamin D can help prevent cancer by keeping the body healthy and preventing uncontrolled cells.
The benefits of vitamin D can cause confusion about the risk of heart disease.
In 1996, a research team from the United States discovered that people with low levels of Vitamin D in their bodies (less than 15 grammes per milligramme) are twice as likely as others to have a heart attack.
who have vitamin D levels in their blood that are higher than 15 milligrammes per milligramme nanogram
1700 volunteers, with an average age of 59, made sound decisions.
Dr. Thomas Wang led the study, which is still ongoing, and there is no final conclusion.
What did vitamin D prevent
Vitamin D Advantages Prevent Type 1 and Type 2 Diabetes
The study results of 12,000 infants in Finland concluded that Adequate Babies Receiving Vitamin D Intake were more able to prevent Type 1 and Diabetes Type 2 than those who did not.
It is therefore strongly advised to provide Vitamin D for Babies.
For a 6-month-old baby, the dose is 8.5 micrograms per day.
The recommended dose for children aged 7 months to 3 years is 7 micrograms per day.
What about the grown-ups? The findings of a study that took place over 22 years in the country of Nokia mobile phones also included 40-74 year old volunteers, and the findings of this study also revealed that the concentration of vitamin D in the male body is higher than in the female body.